When you want to see what you physically look like, you simply look at your reflection in a mirror. You can even stay there and fiddle with how you look until you are pleased with the results.

If you plan to gain or lose weight, clear up your skin, or wear a smile, you simply look in the mirror and see how you’re going. It’s an instant and accurate monitor. This is easy.

What about your emotional reflection and your beliefs reflection? Where do you see these?
The people around you are your reflections. You will see in them what you have in yourself.