Between juggling work, finances, health, weight, relationships, and the digital arena- as well as elections, viruses, bifurcation of opinions, extreme leaders, extreme weather, and uncertainty about the future- many people are noticing they’ve never seen such unsettled times.

If you listen to the talking heads on TV or social media, it’s easy to get sucked into the quicksand.

If it makes you feel bad then switch over to what makes you feel good.

Since so many people look to YOU to be the rock, the go-to wise-one, continuously remind yourself to stand for truth regardless of fake news or popular opinion.

“This above all- to thine own self be true, and it must follow as the night the day, thou canst not then be false to any man”. Polonius (Shakespeare)